We focus Supporting aged with seasonal affective problem

We focus Supporting aged with seasonal affective problem

Blog Article

Supporting aged folks with seasonal despair, also called Seasonal Affective Dysfunction (Unfortunate), demands a considerate method that considers equally their Bodily constraints and psychological requires. Listed here are tailor-made techniques that will help:
In-human being visits: If safe and feasible, arrange visits from family check here members, buddies, or caregivers to provide companionship and brighten their day.
five. Partaking the Head
Puzzles, online games, and crafts: Participating in mentally stimulating routines like crossword puzzles, word games, or crafting may also help distract from destructive thoughts and hold the thoughts active.
Lifelong Discovering: Really encourage them to observe documentaries, hear podcasts, or be part of Digital classes to maintain their curiosity alive.